From Stuck to Shining:
Meet the GEMS of GEM Fitness
Every woman you see here was already a gem — she just needed the right tools, support, and belief to shine. Together, we cleared away the “dirt” of diet culture, self-doubt, and overwhelm so her strength, confidence, and joy could finally break through.
The real transformation? It’s not just in the mirror. It’s in how she shows up for herself, lives without guilt, and trusts her ability to thrive in every season of life.
the numbers behind the transformation
Over a decade of experience helping women transform their bodies and lives from a place of self-love, not hate
10+
years coaching experience
450+
lives transformed
10k
coaching sessions delivered
Angelica
When years of effort finally clicked
She showed up for years—gym time, dieting, doing “everything right”—but her results didn’t reflect her effort. She craved confidence in her own skin and a foundation to pass on to future kids.
With structure, accountability, and a plan built around her life, she found momentum fast; making more progress in a few months than she had in years. Today she’s training with purpose, feeling fierce, and stacking wins that actually show up in the mirror.
Kristen
From CRIPPLING SELF-Doubt to “Muscle Mommy”
There was a time Kristen questioned everything—her strength, her readiness, even the dream of becoming a firefighter. Instead of quitting, she chose to trust herself when it felt scary. She showed up imperfectly, stayed consistent when motivation dipped, and turned setbacks into a comeback.
Today, Kristen owns her “muscle mommy” era and is actively training toward the fire academy; proof your future isn’t on a deadline, and belief grows with reps.
Cailla
From Program Hopping to Confident & Consistent
Free plans and strict protocols left Cailla spinning then sliding toward disordered patterns. All she wanted was “to look in the mirror and finally feel good...to stop worrying about how I look and be present in my marriage.”
We built a flexible plan—no rigid diets, no unsustainable schedules. Today she’s seeing numbers she hasn’t seen in years, walks into the weight room with confidence, wears shorter tops in photos, inspired her father to start his own journey, and rediscovered running with new PRs.
Most importantly? This is the longest she’s ever stayed consistent because the plan finally works with her life.
Michelle
Mom of 3, Best Shape of Her Life (and a Role Model at Home)
Strict fitness challenges helped Michelle lose weight but then she regained it and felt stuck. Together we built something different: flexible, sustainable coaching that respected her time and responsibilities. Over ~2.5 years online, she not only protected her progress, she surpassed her original goal and recently hit an all-time low on the scale.
The win she’s proudest of? Becoming a positive example for her kids and husband.
TAGLINE
Testimonials
“I used to be so self-conscious about how I looked. I didn’t like seeing myself in the mirror, & I was my own worse critical self. Now I feel good in my own skin…It’s been a 180 turn!
I went from “omg I hate myself” to “I don’t hate myself, I can do it, I’m strong & I’m setting a good example for my kids."
Grazhel is an awesome coach to train with and learn from! She showed up to our meetings with a smile on her face and ready to guide me whether it was through a workout, motivation/push , or knowledge. She is attentive and informative when I have questions and always prepared with something new and beneficial to learn. She believed in me and encouraged me to push myself when I needed it, and also reminded me of my strength when I had off days. I learned a lot about exercise, water intake and macros, which was really a game changer while training with her. I appreciate the amount of time and energy you can tell she puts into her coaching. Grazhel is kind, patient and passionate which are great qualities to have in a coach!
Grazhel has done a phenomenal job coaching me this past year. Thanks to her I was able to surpass my initial weight loss goals and to continue to strive for new goals overall in health and nutrition. I feel continuously supported by her and can trust her with all my health and and fitness needs. I have earned more than a trusting coach but a lifelong friend! She’s someone I can be real and truthful with. Even at my lowest moments in my health journey, I know I can talk to her. She always seems to give me the encouragement or motivation to get myself back on track even during times I feel like I slacked or let myself down during my fitness journey.
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