products + SERVICES
products
Products available now for immediate purchase.
CUSTOM PROGRAMMING
$314 month-to-month subscription
- Created for clients who want to work out on their own time, from anywhere
- Accountability through the Bridge app or via email
- Weekly check-ins through an easy to use form—no calls or video check-ins
- Nutrition support available at a discounted rate
Note: No application required
Choose an individualized package that suits your schedule, venue, and communication preferences.
services
1:1 In-Person Coaching
Available to clients local to Orange County, CA. Pricing varies. Inquire for more info.
- Individualized feedback and attention
- Functional Movement Screening (FMS)
- Behavior-based nutrition coaching included
- Post-workout regenerative options such as massage, scrapping, or cupping
REMOTE Coaching
Starting at $999
- Train virtually and from anywhere (at home or even while traveling) via Zoom!
- Receive live feedback and engage in real-time check-ins during each session
- Virtual Functional Movement Screening (FMS)
- Behavior-based nutritional coaching via Zoom included
NUTRITION Coaching
$150 month-to-month subscription
- 3, 6, and 12-month commitment packages available
- Accessible, science-backed, behavior-based training
- Regular accountability through weekly remote or in-person check-ins